Live stream preview
A 20 minute core challenge, once we start, we don't stop. We will hit a plank progression, adding time and weaving in push-up reps and plank holds. Don't let all of that scare you, you are made for this challenge. Grab a few weight options.
Original Drop Date: 9.8.2023
Up Next in CHALLENGES
-
Travel Bands Lower
A lower body banded challenge. This is an extension from Lindsey's upper body banded challenge. Grab a long band!
Original Drop Date: 9.7.2023 -
Travel Bands Upper
A 30 minute upper body challenge using a band. This will be a mix of all strength moves (both HT and Control). A great travel workout.
Original Drop Date: 8.30.2023 -
Welcome Back, Baby 2
A 30 minute no equipment full body strength challenge.
Original Drop Date: 8.25.2023
16 Comments