Live stream preview
The last day of our March Madness comes to a close with a Grady style flow.
Original Drop Date: 3.28.2023
Up Next in CHALLENGES
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The Playoffs
A 60 minute full body class going up against Matt for March Madness. Kelsey says this may be her favorite workout ever. Grab a variety of weights.
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A 30 minute upper body strength challenge targeting all of the upper body to leave your arms feeling shaky.
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Out With The Old
A 45 minute upper body challenge focusing on cardio and heavy strength. Lightest weight for tricep kickbacks and up to the heavies for back and shoulders.
Original Drop Date: 3.24.2023
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