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Stack Week 2! Pair this with "Whuteva" for a total cardio workout! 30 minutes of back, core, and cardio. Grab a set of light, medium, and heavy weights.
Original Drop Date: 12.29.2020
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Original Live Date: 12.30.2020 -
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30 minutes of a cardio focused challenge with...BURPEES.
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Lunge It Or Lose It
25 minutes of legs and triceps. Heavy on the lunges and tricep strength work. Grab a light and heavy set of dumbells.
Original Drop Date: 12.22.2020
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