System of Strength

Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Start your free trial Learn more

Already subscribed? Sign in

High+Tight Legs

CHALLENGES • 31m
12 comments

30 minutes of legs, High+Tight style using ankle weights.
Original Drop Date: 5.26.2026

Up Next in CHALLENGES

  • Sizzling Sidelines
    37:05
    Sizzling Sidelines

    Sizzling Sidelines

    All about the sides today! Outer thighs, obliques, and outer glutes. All you need is a light set of weights and optional yoga block just to prop your forearm on.
    Original Drop Date: 5.21.2026

  • Drop Top
    37:56
    Drop Top

    Drop Top

    30 minutes of work using a variety of weights focusing on shoulders, biceps, and back.
    Original Drop Date: 5.20.2026

  • Belly Burn
    34:02
    Belly Burn

    Belly Burn

    34 minutes of juicy core using heavy weights and a band. This is a great add on to a cardio challenge or run.
    Original Drop Date: 5.18.2026

12 Comments

×