System of Strength - SOS

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These Are a Few Of My Favorite Things

CHALLENGES • 1h 0m
33 comments

Don't miss this 60 minute cardio + full body strength + power yoga combo. Grab medium and heavy weights. Class starts with strength + cardio and ends with an intense power flow to keep the sweat dripping. This is bound to be a fan favorite.
Original Live Date: 9.28.2020

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33 Comments

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