Live stream preview
A 30 minute single sided, lower body challenge using medium and heavy dumbbells.
Original Drop Date: 10.13.2025
Up Next in CHALLENGES
-
Ultimate Core Experience
20 minutes of a core banger using 1 heavy dumbbell and 1 medium dumbbell. A non traditional core class including lesser seen moves and blending together standing weighted core with body weight mat core. The ultimate core experience.
Original Drop Date: 10.10.2025 -
Particularly Sore
30 minutes of chest and triceps using only weights, bench if you want something to lay on for chest presses.
Original Drop Date: 10.8.2025 -
Can We Go Lower?
A lower body strength and cardio challenge using a variety of weights.
Original Drop Date: 10.7.2025
1 Comment