Live stream preview
A High+Tight style step up challenge using ankle weights, plyo box, long band, and light weights. You will hit the glutes, back, shoulders, and a little core.
Original Drop Date: 4.9.2026
Up Next in CHALLENGES
-
Surviving Legs
30 minutes of lower body using heavy weights and a loop band.
Original Drop Date: 4.7.2026 -
April Fools Day
April Fools Day Control using a variety of weights focusing on biceps, shoulders, and legs.
Original Drop Date: 4.1.2026
4 Comments