A 30 minute post Clocked restorative flow. Pair this with a 30 minute Clocked class or cardio challenge.
This workout will kick off week 2 of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Original Drop Date: 1.26.2021
Up Next in CHALLENGES
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Band Burner
20 minutes of all out effort using nothing but a loop band.
This workout is apart of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Original Live Date: 1.27.2021 -
Back+Booty
30 minutes of back and booty using light and heavy weights.
This workout is apart of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Original Live Date: 1.27.2021 -
Cardio Inspired Strength Pt 1
A 45 minute strength class with cardio flare. Grab medium and heavy weights.
This workout is apart of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Original Live Date: 1.25.2021
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