Live stream preview
Keri will use 1 set of light weights to crush your upper body in this High+Tight inspired arm challenge.
Original Live Date 5.15.2020
Up Next in CHALLENGES
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Banded Together
If you have a loop band, grab it for this lower body challenge. It will intensify the workout but not needed if you don't have one. You will work through both legs then isolate each leg for a burner.
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Ass, Ass, Ass
Grab a chair for this 20 minute booty challenge with Ashley.
Original Live Date 5.8.2020 -
I've Hit A Wall
Gretchen will lead a 20 minute challenge using only a wall with optional light weights.
Original Live Date 5.9.2020
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