Up Next in CHALLENGES

• 

  30:10

  I Need A Huge Margarita

  I Need A Huge Margarita

  A 30 minute upper body challenge you need a range of weights. The focus will be shoulders, biceps, chest, and back.
  Original Drop Date: 12.22.2023

• 

  32:34

  Elf-in Lower

  Elf-in Lower

  A 30 minute lower body challenge with a little bit of core to mix it up.
  Original Drop Date: 12.8.2023

• 

  36:43

  Powerful Movement Flow

  Powerful Movement Flow

  Winding down a month of HSH classes with this powerful flow.
  Original Drop Date: 12.29.2023