Live stream preview
Grab light weights. You will work between waterfall rep sets (10,9,8,7,6...) and short and sweet timed rounds. Get in and get it done!
Original Drop Date: 6.11.2024
Up Next in CHALLENGES
-
Around The World Core
Around the world core. You will use light weights to work the core in different positions; lying, reverse tabletop, plank, side plank and crab.
Original Drop Date: 6.6.2024
16 Comments