Up Next in CHALLENGES

• 

  28:29

  Attack The Legs

  Attack The Legs

  A 30 minute lower body challenge using heavy weights.
  Original Drop Date: 11.7.2024

• 

  41:44

  The Legs Stand Alone

  The Legs Stand Alone

  A 40 minute lower body strength challenge with zero upper body. Grab heavy weights and an optional plyo box.
  Original Drop Date: 11.1.2024

• 

  15:28

  Hips, Ankles, and Feet

  Hips, Ankles, and Feet

  A great add on that will focus on hip, ankles, and feet. The short duration will give you everything you need for the limited time you have.
  Original Drop Date: 10.31.2024