What's that you hear?! 1,800 reps of cardio with an optional 200 at the end to tackle 2,000 cardio reps in just under 50 minutes. Lets get after it during this class. Grab an optional plyo box.
Original Drop Date:
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Clocked Kelsey 12.64
A 60 minute Clocked class using a plyo box and loop band for the ultimate banger. The people have spoken... and this class is SAVAGE! Led by Kelsey, written by Kim. Enjoy!
Original Drop Date: 12.15.2021 -
Clocked Matt 12.6
A 60 minute Clocked using a plyo box and a loop band for around your arms. The Clocked King delivers again with this Holiday So Hard Clocked class.
Original Drop Date: 12.6.2021 -
Clocked Kelsey 11.37
A 45 minute Clocked blending in plenty of core to crush your center. A Clocked with Core? Yes Please! We will use reps to get our heart rate sky high and weave in core. All you need is light weights.
Original Drop Date: 11.1.2021
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