Up Next in CLOCKED

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  56:58

  Clocked + High + Tight Mash Up 5

  Clocked + High + Tight Mash Up 5

  A combo of Clocked and High+Tight using a loop band and light weights for triceps and cardio. Tons of level 2 options to make the cardio low impact.
  Original Drop Date: 9.24.2024

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  38:51

  Cardio Challenge or Clocked?

  Cardio Challenge or Clocked?

  Cardio Challenge or Clocked? Who knows?! Enjoy 40 minutes of cardio using a plyo box and light weights.
  Original Drop Date: 9.12.2024

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  51:00

  Clocked + High + Tight Mash Up 4

  Clocked + High + Tight Mash Up 4

  Grab light weights and a loop band for this Clocked and High+Tight mash up. There will be options to choose how you want to attack the cardio, get after the level 1 options or take it easier with level 2's and 3's.
  Original Drop Date: 8.30.2024