Up Next in CLOCKED

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  51:00

  Clocked + High + Tight Mash Up 4

  Clocked + High + Tight Mash Up 4

  Grab light weights and a loop band for this Clocked and High+Tight mash up. There will be options to choose how you want to attack the cardio, get after the level 1 options or take it easier with level 2's and 3's.
  Original Drop Date: 8.30.2024

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  44:58

  Clocked Matt 12.21

  Clocked Matt 12.21

  A 45 minute Clocked class that will leave you feeling accomplished.
  Original Drop Date: 12.14.2023

• 

  49:22

  Clocked + Core

  Clocked + Core

  5 minutes of a warmup, 30 minutes of Clocked, and 15 minutes of core. The perfect workout. Grab light weights if you have them.
  Original Drop Date: 7.19.2023