Up Next in CLOCKED

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  43:29

  Clocked Gracie 4.33

  Clocked Gracie 4.33

  A loop band, light weights, and plyo box Clocked class. What a way to kick off your weekend! 30 second rounds from start to finish.
  Original Drop Date: 4.24.2025

• 

  52:39

  Power Of Core And Cardio

  Power Of Core And Cardio

  A 50 minute cardio + core challenging using a plyo box, 1 heavy dumbbell, and light weights.
  Original Drop Date: 2.6.2025

• 

  39:17

  Clocked Gracie 1.55

  Clocked Gracie 1.55

  You will need light weights and a plyo box for this Clocked class. You know Gracie will bring the energy!
  Original Drop Date: 1.27.2025