Up Next in CLOCKED

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  46:02

  Keeping It Low... Impact.

  Keeping It Low... Impact.

  45 minutes of low impact cardio using light weights, loop band, and plyo box. Don't let low impact fool you, this is a sweaty, rep based, high intensity workout. Check out "The Low Down" if you liked this low impact challenge.
  Original Drop Date: 3.24.2021

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  46:29

  Clocked Kim 3.40

  Clocked Kim 3.40

  A 45 minute Clocked class using no equipment. This Clocked brings in heavy core weaves so your heart rate can come down before we kick it right back up.
  Original Drop Date: 3.22.2021

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  51:04

  Clocked Kelsey 3.39

  Clocked Kelsey 3.39

  A 50 minute Clocked class using nothing but you.
  Original Drop Date: 3.15.2021