Up Next in CLOCKED

• 

  31:28

  Make It Pop

  Make It Pop

  A 30 minute cardio challenge using a loop band. This one will fly by!
  Original Live Date: 11.11.2020

• 

  44:26

  Clocked Trummer 11.20

  Clocked Trummer 11.20

  Throwback: This is a 45 minute Clocked class using an optional plyo box + light weights. A fun workout to get you at home participating in the challenges!
  Original Live Date: 11.10.2020

• 

  59:52

  Clocked Darcey 10.24

  Clocked Darcey 10.24

  A 60 minute Clocked class with a variety of NEW moves to make the hour fly by. Grab a loop bands, light weights, and a step or plyo box. Of course all equipment can be omitted but this is how you can step it up in today's class.
  Original Live Date: 10.19.2020