System of Strength - SOS

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Clocked Darcey 10.24

CLOCKED • 59m
37 comments

A 60 minute Clocked class with a variety of NEW moves to make the hour fly by. Grab a loop bands, light weights, and a step or plyo box. Of course all equipment can be omitted but this is how you can step it up in today's class.
Original Live Date: 10.19.2020

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