System of Strength - SOS

Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

Start your free trial Learn more

Already subscribed? Sign in

Clocked Trummer 10.30

CLOCKED • 59m
7 comments

60 minutes of all out Clocked with Trummer. Grab a loop band, light weights, and a plyo box. His dance moves are sure to make it fun!
Original Live Date: 10.27.2020

Up Next in CLOCKED

  • Clocked Matt 9.19
    55:48
    Clocked Matt 9.19

    Clocked Matt 9.19

    Join Matt for this 60 minute, optional light weight and plyo box Clocked class.
    Original Live Date: 10.12.2020

  • Shock The System
    1:02:32
    Shock The System

    Shock The System

    This 60 minute class will be broken into a core focused Clocked class followed by 15 minutes of soul crushing calves. You need a light set of weights for upper body cardio.
    Original Live Date: 9.14.2020

  • Clocked Matt 8.25
    41:24
    Clocked Matt 8.25

    Clocked Matt 8.25

    Throwback: A 40 minute Clocked class using no equipment. A blend of short rounds + rep rounds with the Clocked King!
    Original Live Date: 8.25.2020

7 Comments

×