A 45 minute Clocked with The People's Champ who claims, "this is the best Clocked I have ever written". Press play and try it for yourself!
Original Drop Date: 6.14.2021
Up Next in CLOCKED
-
Clocked Trummer 6.18
A 60 minute Clocked class attacking sprint rounds and endurance rounds for the ultimate challenge. One rule: Don't stop moving during the endurance. Grab a set of light weights.
Original Drop Date: 6.10.2021 -
Clocked Matt 12.36
A 45 minute Clocked hustle with The People's Champ using 1 medium dumbbell or 2 lighter weights.
Original Drop Date: 12.14.2020 -
High+Tight Clocked Mash Up
A 60 minute combo of High+Tight and Clocked. You need light weights, a loop band and optional ankle weights. Starting with cardio, triceps, core and moving into glutes + upper body. If you liked this, Check out "Resting Grinch Face", "Buzzing Around", "High+Tight Clocked Mash Up", "Half Clocked H...
70 Comments