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A 45 minute Clocked class using light weights and a plyo box.
Original Drop Date: 2.16.2021
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Clocked Darcey 12.60
A 45 minute Clocked class with an optional loop band and light weights. Hitting 500 cardio reps by the time class is over with a fun "you go", "I go", "we go" challenge. Holidays in February never felt so fun.
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Clocked Micheal 1.75
30 minutes of a Clocked class using no equipment.
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Clocked + Ebb
Kick off LEVEL UP week with 60 minutes of a Clocked + Ebb combo. Kelsey will get you sweaty and breathless before bringing you down to restore. Optional light weights.
This is apart of the 2 week LEVEL UP class series. Challenging you to not only level up your workouts but your life. Let's GO!
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