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60 minutes of Clocked using an optional plyo box. This class kicks off our March Madness challenge competing against Clocked Matt Wion 3.30 on March 8th.
Original Drop Date: 3.1.2021
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Clocked Matt 2.34
A 45 minute Clocked class using a plyo box.
Original Drop Date: 2.22.2021 -
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A 45 minute Clocked class using light weights and a plyo box.
Original Drop Date: 2.16.2021 -
Clocked Darcey 12.60
A 45 minute Clocked class with an optional loop band and light weights. Hitting 500 cardio reps by the time class is over with a fun "you go", "I go", "we go" challenge. Holidays in February never felt so fun.
Original Drop Date: 2.10.2021
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