Grab light weights and a loop band for this cardio and High+Tight burner.
Original Drop Date: 5.19.2025
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Control + High+Tight Mash Up 13
This Control/HT mash up will focus on legs, inner thighs, core, obliques and biceps. You'll need medium weights (biceps, optional for core) and heavy weights (lower body) and a loop band OR long band (you can substitute this with weights if you don't have one). This one is guaranteed to make you ...
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Control + High + Tight Mash Up 12
A Taylor Swift mashup playlist with a Control + High + Tight Mash Up class. You will need a variety of weights, long band, and ankle weights. The most fun Lindsey has ever had filming with this requested Taylor Swift inspired class. Enjoy!
Original Drop Date: 2.18.2025 -
Clocked + High+Tight Mash Up 8
A High + Tight and Clocked Mash Up focusing on the upper body.
Original Drop Date: 1.23.205
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