Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

Control Trummer 10.20

CONTROL • 46m

Up Next in CONTROL

  • Control Steph 10.18

    This 60 minute Control will focus on the core and arms. Grab your light and medium weights.
    Original Live Date: 10.10.2020

  • Control Steph 9.23

    This is a full body Control with Steph using a variety of weights.
    Original Live Date: 9.25.2020

  • Control Anna 9.19

    This 54 minute Control will focus on back, shoulders, and squats using a variety of weights.
    Original Live Date: 9.16.2020

8 Comments