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Oh, Oh, Oh, Obliques
          
            CORE
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          26m
        
      
    The focus of this challenge will be on the obliques using 1 heavy weight. This workout is guaranteed to make you sore the next day.
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  Pec-tacularChest flys, chest presses, and push ups... oh my! Kim will give you a "break" while doing quick core challenges. 
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  Lower Ab LockdownThis 20 minute challenge will leave your entire core (especially your lower abs) feeling worked while hitting your entire body all with just a loop band. Don't think twice about pressing play! 
- 
  All's Fair In Legs And ObliquesLed by lead trainer, Matt Wion, this 20-minute challenge will target your legs and obliques using weights. 
 
           
          