Up Next in CORE

• 

  34:23

  All The Way Turned Up

  All The Way Turned Up

  A 30ish minute core challenge mixing together HT and Control vibes. You will need a light loop band, light weights, and medium weight.
  Original Drop Date: 4.9.2025

• 

  20:36

  Don't Skimp On The Core

  Don't Skimp On The Core

  A 20 minute core challenge using heavy weights. Don't skimp on the heavies.
  Original Drop Date: 4.3.2025

• 

  11:12

  Core For More

  Core For More

  A quickie core burner using 1 heavy dumbbell. A great add on if you are feeling yourself at the end of your last challenge/class. This class can standalone on its own.
  Original Drop Date: 3.14.2025