Live stream preview
Clocked Darcey 7.5
DARCEY W
•
59m
This class will include lots of personal challenges which will allow you to push yourself outside your comfort zone. Click play and enjoy the challenges counting down from 10-8-6-4-2 reps.
Up Next in DARCEY W
-
Crazy For The Core
20 minutes of non stop core with no breaks. You can use a light set of weights if you have them but no equipment is needed.
-
Glute MEDicine
This is a challenge that everyone should incorporate into their weekly routine. Using a loop band you will target your gluteus medius, which often takes a back seat when lifting heavy legs. Don't hesitate to press play.
-
All You Ever Wanted.
This tricep and cardio challenge will have you breathing heavy while your arms are shaking. A nice and quick smack down with Gretchen.