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Clocked Darcey 7.5
          
            DARCEY W
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          59m
        
      
    This class will include lots of personal challenges which will allow you to push yourself outside your comfort zone. Click play and enjoy the challenges counting down from 10-8-6-4-2 reps.
Up Next in DARCEY W
- 
  Crazy For The Core20 minutes of non stop core with no breaks. You can use a light set of weights if you have them but no equipment is needed. 
- 
  Glute MEDicineThis is a challenge that everyone should incorporate into their weekly routine. Using a loop band you will target your gluteus medius, which often takes a back seat when lifting heavy legs. Don't hesitate to press play. 
- 
  All You Ever Wanted.This tricep and cardio challenge will have you breathing heavy while your arms are shaking. A nice and quick smack down with Gretchen. 
 
           
          