Up Next in DARCEY W

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  1:01:40

  Clocked Darcey 5.31

  Clocked Darcey 5.31

  This HIIT style class will require no equipment but if you have light weights, a loop band and paper plates, bring them! All 30 second rounds, 150 rep challenge, and a cardio/core weave. Don't miss the 99 rep challenge at the end.
  Original Live Date 5.19.2020

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  1:01:24

  High+Tight Darcey 5.27

  High+Tight Darcey 5.27

  This is a 60 minute High+Tight Class. You will need light weights (cans of beans/soup or water bottles will work) and gliders. If on carpet, grab paper plates or if on hardwood/tile grab 2 towels.
  Original Live Date 5.9.2020

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  21:41

  Make 'Em Burn (Butt+Tris+Obliques)

  Make 'Em Burn (Butt+Tris+Obliques)

  This 20 minute challenge will use both the long band and loop band to target your legs, triceps and obliques. A powerhouse combo for your body to make the most of your workout.