Up Next in DARCEY W

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  46:29

  Clocked + High+Tight Mash Up 3

  Clocked + High+Tight Mash Up 3

  A 45 minute mash up of Clocked and High+Tight using only a loop band. This is a great one to travel weight or on a day when you want a break from weights.
  Original Drop Date: 3.27.2024

• 

  30:24

  Buns of Steel

  Buns of Steel

  Lets get to work, booty work. All banded glute work for the perfect travel workout. You could do this without a band if you don't have it.
  Original Drop Date: 3.21.2024

• 

  42:15

  In The Mix Darcey 3.25

  In The Mix Darcey 3.25

  Welcome to March Madness! We are challenging you to 12 classes through March 31st. Grab weights or biceps, back, and lower body. You can use a loop band and optional plyo box.
  Original Drop Date: 3.14.2024