Up Next in EBB+FLO

• 

  1:01:20

  Ebb + Flo Darcey 8.12

  Ebb + Flo Darcey 8.12

  This is a 60 minute powerful vinyasa style yoga class using no equipment. The focus will be on hip mobility and movement. If you do have yoga blocks or water bottles, keep those nearby so you can place your hands on them for standing splits.
  Original Live Date 8.2.2020

• 

  53:20

  Ebb + Flo Ashley 7.6

  Ebb + Flo Ashley 7.6

  Ashley will lead you through a pregnancy safe slower Ebb + Flo.
  Original Live Date: 7.19.2020

• 

  1:00:49

  Ebb + Flo Keri 6.15

  Ebb + Flo Keri 6.15

  Ebb + Flo with Keri using no equipment.
  Original Live Date: 6.27.2020