Up Next in GRACIE B

• 

  43:29

  Clocked Gracie 4.33

  Clocked Gracie 4.33

  A loop band, light weights, and plyo box Clocked class. What a way to kick off your weekend! 30 second rounds from start to finish.
  Original Drop Date: 4.24.2025

• 

  45:17

  In The Mix Gracie 4.31

  In The Mix Gracie 4.31

  A tricep, bicep, and lower body focused ITM. We will move through 2 big blocks of work.
  Original Drop Date: 4.14.2025

• 

  34:23

  All The Way Turned Up

  All The Way Turned Up

  A 30ish minute core challenge mixing together HT and Control vibes. You will need a light loop band, light weights, and medium weight.
  Original Drop Date: 4.9.2025