Up Next in GRACIE B

• 

  59:41

  In The Mix Gracie 2.30

  In The Mix Gracie 2.30

  This will be a fun one using a variety of weights and combination of timed and rep based rounds. Legs, biceps, triceps, and core.
  Original Drop Date: 2.17.2025

• 

  22:04

  Straight Into Core

  Straight Into Core

  20 minutes of core using a small ball and light weights. You can swap the ball for a pillow or towel. HT inspired and guaranteed to make you shake.
  Original Drop Date: 2.11.2025

• 

  42:34

  Control Gracie 2.32

  Control Gracie 2.32

  A 45 minute Control focusing on triceps and legs. You will need a plyo box for the step up rounds in today's class.
  Original Drop Date: 2.7.2025