Live stream preview
Grab a variety of weights for this 45 minute leg + core focused ITM.
Original Live Date: 11.23.2020
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Original Live Date: 11.16.2020 -
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30 minutes of lower body using a loop band and heavy weights.
Original Live Date: 11.16.2020 -
Control Gretchen 11.19
A 60 minute Control focused on back, legs, and triceps using a wide range of weights.
Original Live Date: 11.9.2020
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