Up Next in GRETCHEN D

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  28:53

  In Sweat We Trust

  In Sweat We Trust

  A 30 minute Clocked using a light loop band. This one starts right away so give yourself a few shakes and shimmies before pressing play.
  Original Drop Date: 4.7.2023

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  31:36

  Cardio With A Theme

  Cardio With A Theme

  A 30 minute cardio challenge up against Kim for March Madness. You need nothing but light weights and your tear away pants... or maybe not.
  Original Drop Date: 3.22.2023

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  54:26

  Warming Up

  Warming Up

  A 30 minute upper body challenge using both Control based moves AND High+Tight based moves.
  Original Drop Date: 3.17.2023