System of Strength - SOS

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High+Tight Gretchen 2.18

GRETCHEN D • 31m
18 comments

A quick hit, 30 minute High+Tight. You know Gretchen will absolutely crush you in just 30. Grab light weights and optional ankle weights. The main targets in today's class are arms and core. Who knew Gretchen's 100th class would be a High+Tight?!
Original Drop Date: 2.23.2023

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18 Comments

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