Live stream preview
45 minutes of In The Mix using a variety of weights and optional loop band. This class is focused on the upper body.
Original Drop Date: 5.6.2021
Up Next in GRETCHEN D
-
In The Mix Gretchen 4.40
A 45 minute In The Mix focusing on the upper body. Grab a variety of weights.
Original Drop Date: 4.19.2021 -
Deadlifts + Back
45 minutes of deadlifts + back strength challenge. Focusing on glutes, hamstrings, and back. Grab a medium and heavy set of weights.
Original Drop Date: 4.8.2021 -
In The Mix Gretchen 3.52
A 50 minute lower body In The Mix focusing on the lower body only using medium and heavy weights.
Original Drop Date: 3.31.2021
17 Comments