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A 45 minute In The Mix combining cardio and lower body strength using heavy weights.
Original Live Date: 12.7.2020
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Grab a variety of weights for this 45 minute leg + core focused ITM.
Original Live Date: 11.23.2020 -
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Grab a variety of weights for this back, tricep, chest burn in just 30 minutes.
Original Live Date: 11.16.2020
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