System of Strength - SOS

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This Is Going To Hurt

GRETCHEN D • 29m
8 comments

A 30 minute push-up + core challenge. Optional gliders to slide on a slick surface or paper bag on carpet. Pair this with "Taking It To New Heights" for 60 minutes with Gretchen.
Original Drop Date: 2.20.2021

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8 Comments

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