Live stream preview
A 35 minute upper body, High+Tight inspired. Grab light weights and a long band.
Original Drop Date: 12.26.2020
Up Next in GRETCHEN D
-
In The Mix Gretchen 1.70
A 60 minute In The Mix focusing on the lower body. Grab gliders (paper plates/towels), medium and heavy weights.
Original Drop Date: 1.9.2020 -
In The Mix Gretchen 12.58
A 45 minute In The Mix focusing on the triceps and legs with a little core and chest.
Original Drop Date: 12.28.2020 -
The World On Your Shoulders
30 minutes of all out bicep + shoulder strength using medium-heavy weights.
Original Live Date: 12.21.2020
9 Comments