A Control + High + Tight combo using a variety of weights and loop band.
Original Drop Date: 7.2.2026
Up Next in HIGH+TIGHT
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High+Tight Lindsey 6.33
A 50 minute HT using a glider, ankle weights for your arms or you can use light weights. This will be a full body class focusing on lower, upper, and core.
Original Drop Date: 6.29.2026 -
High + Tight Darcey 6.39
Just under 60 minutes of a High + Tight using a ball, light weights, and loop band. No shoes for today's class as you will start standing on top of the ball before moving into mat work. The focus will be on quads, outer thighs, inner tights, obliques.
Original Drop Date: 6.11.2026 -
Control + High + Tight Mash Up 23
A Control + HT mash up using a loop band, optional ball/plyo, variety of weights, and one that is particularly heavy. This is a stability focused class where you will be using a single weight throughout.
Original Drop Date: 5.29.2026
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