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Watch this video and more on System of Strength

Watch this video and more on System of Strength

Half Clocked Half High+Tight

HIGH+TIGHT • 44m

Up Next in HIGH+TIGHT

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  • Linds Mix A Lot

    60 minutes of High+Tight + Clocked combo for the ultimate workout. This class is heavy on the HT and lighter on the Clocked. You need light weights, loop band, and optional gliders for 1 round.
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