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Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

High+Tight Gretchen 7.26

HIGH+TIGHT • 31m

Up Next in HIGH+TIGHT

  • High+Tight Lindsey 7.31

    A HT using a loop band and a light weights.
    Original Drop Date: 7.24.2024

  • High+Tight Darcey 7.24

    A long band, plyo box, loop band, light weights is what you need today. Start by tying the long band around the bottom of your plyo box. If you don't have a plyo or long band, you can use the loop band instead. This OG HT workout with surely bring the HEAT.
    Original Drop Date: 7.10.2024

  • High+Tight Darcey 6.20

    A full length HT using ankle weights around your wrists (optional light weights if you don't have them), ball and light weights.
    Original Drop Date: 6.24.2024

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