Join Kelsey for her FIRST Digital Studio High+Tight. This class is perfect for that busy holiday travel! We will attack every part of your lower body using only a loop band. Good luck!
Original Drop Date: 12.8.2021
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55 minutes of High+Tight using a loop band, gliders, ankle weights (for arms) or light weights, and 1 heavy dumbbell. You will start standing with your heels on light weights and end down on the mat for some glute work. This is a pregnancy friendly HT with no planking.
Original Drop Date: 11.16.... -
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Original Drop Date: 11.2.2021
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