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Watch this video and more on System of Strength

Watch this video and more on System of Strength

High+Tight Lindsey 3

HIGH+TIGHT • 50m

Up Next in HIGH+TIGHT

  • High+Tight Lindsey 12.32

    A loop band and light weight focused HT with a lot of mat work focusing on glutes and core.
    Original Drop Date: 12.11.2025

  • High+Tight Hannah 11.30

    Grab a long band, ball, and light weights. You will tie the long band around your foot to hold it in your hand for the first standing block. You will target glutes, obliques, shoulders, back, and triceps. A can't miss, full body banger!
    Original Drop Date: 11.24.2025

  • High+Tight Gracie 11.28

    A HT focused on Inner thighs, triceps, hamstrings, and core. Grab light weights and loop bands.
    Original Drop Date: 11.17.2025