Up Next in HIGH+TIGHT

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  1:00:40

  High+Tight + Ebb + Flo Mash Up

  High+Tight + Ebb + Flo Mash Up

  A High+Tight + Ebb + Flo Combo class. 20 minutes of HT, 20 minutes of a flow, and 20 minutes of a combo of the both! Grab light weights and yoga blocks.
  Original Drop Date: 2.11.2026

• 

  1:01:53

  Control + High+Tight Mash Up 18 Nicole

  Control + High+Tight Mash Up 18 Nicole

  A combo class targeting hamstring (deadlifts + glider curls), quads (lighter weights), obliques, and back using a variety of weights and optional ankle weights.
  Original Drop Date: 2.4.2026

• 

  45:07

  High+Tight Lindsey 1.72

  High+Tight Lindsey 1.72

  A 45 minute High+Tight using a plyo box, gliders, ankle weights, and a long band.
  Original Drop Date: 1.28..2026