A 45 minute HT using only a set of light weights. Optional use of gliders if you are in a space to use them. This is a great workout to use while traveling if you have minimal equipment.
Original Drop Date: 7.12.2021
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High+Tight Darcey 6.25
A 45 minute High+Tight focused on the upper body. You will need optional ankle weights, light resistance for around your arms, a light set of weights, and a glider. The majority of this workout will be done standing.
Original Drop Date: 7.7.2021 -
High+Tight Lindsey 6.27
A 50 minute High+Tight using only a loop band and long band. A great travel workout.
Original Drop Date: 6.22.2021 -
High+Tight Lindsey 5.42
A 60 minute High+Tight working the full body. You will start standing before making your way to the floor. You will need a light loop band, a gliders, ankle weight, light weights, and ball.
Original Drop Date: 5.24.2021
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