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For Micheal's 100th class, A full length High+Tight using gliders (other options provided) and light weights.
Original Drop Date: 11.30.2023
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Original Drop Date: 11.23.2024 -
High+Tight Steph 11.15
A short HT bringing in the best part of this in studio class. Grab a glider (towel) and loop band.
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High+Tight Lindsey 10.11
A full length HT where you will be in all different positions to target your full body. A ball, a loop band, and a set of weights.
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