Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

High+Tight Micheal 11.17

HIGH+TIGHT • 57m

Up Next in HIGH+TIGHT

  • High+Tight Micheal 11.17

    A 45 minute HT using light weights and ankle weights to target your shoulder, core, and lower body.
    Original Drop Date: 11.23.2024

  • High+Tight Steph 11.15

    A short HT bringing in the best part of this in studio class. Grab a glider (towel) and loop band.
    Original Drop Date: 11.8.2023

  • High+Tight Lindsey 10.11

    A full length HT where you will be in all different positions to target your full body. A ball, a loop band, and a set of weights.
    Original Drop Date: 10.13.2023

16 Comments