Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

High+Tight Steph 11.15

HIGH+TIGHT • 30m

Up Next in HIGH+TIGHT

  • High+Tight Lindsey 10.11

    A full length HT where you will be in all different positions to target your full body. A ball, a loop band, and a set of weights.
    Original Drop Date: 10.13.2023

  • Control + High Tight

    A 60 minute Control and High+Tight combo using a loop band, heavy weights, light weights, plyo box, and optional ankle weights.
    Original Drop Date: 10.5.2023

  • High+Tight Steph 9.20

    A 45 minute HT focusing on all the best parts of the body. Grab a long band and light weights.
    Original Drop Date: 10.2.2023

16 Comments