Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

High+Tight Nicole 3.42

HIGH+TIGHT • 41m

Up Next in HIGH+TIGHT

  • High+Tight Lindsey 3.41

    45 minutes of a mat High+Tight using a ball, optional ankle weights, and light weights.
    Original Drop Date: 3.10.2026

  • High+Tight + Ebb + Flo Mash Up

    A High+Tight + Ebb + Flo Combo class. 20 minutes of HT, 20 minutes of a flow, and 20 minutes of a combo of the both! Grab light weights and yoga blocks.
    Original Drop Date: 2.11.2026

  • Control + High+Tight Mash Up 18 Nicole

    A combo class targeting hamstring (deadlifts + glider curls), quads (lighter weights), obliques, and back using a variety of weights and optional ankle weights.
    Original Drop Date: 2.4.2026

2 Comments